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Heart Health

"It’s never too late to take your heart health seriously and make it a priority."

Heart health is crucial to our overall well-being and quality of life. The heart works like a power source for our body, sending blood that carries oxygen and nutrients to all our organs and tissues. 

A healthy heart supports longevity and enhances the ability to enjoy an active and fulfilling life. Maintaining heart health is essential for preventing conditions such as heart disease, stroke, and hypertension. Aging and lifestyle factors can affect our cardiovascular system, leading to health challenges.

Heart Health
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Dilruba Erukkattil offering Ayurveda

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Sabine Poncelet offering Hypnotherapy, Life Coaching, Reiki Therapy

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Cardiovascular diseases (CVDs) are a leading cause of death globally (1) and account for 40% of mortality in the United Arab Emirates (UAE).

Cardiovascular diseases (CVDs) are a leading cause of death globally (1) and account for 40% of mortality in the United Arab Emirates (UAE).

Source: National Library of Medicine

More about Heart Health

Keeping your heart healthy is vital for overall well-being. Hypertension, high cholesterol, and heart disease can greatly affect quality of life. Symptoms vary by individual and condition and may include, but are not limited to:

Difficulty performing physical activities

Increased fatigue and weakness during exercise or daily tasks may reflect underlying heart inefficiency.

Fatigue and weakness

Persistent tiredness not relieved by rest can indicate the heart is not pumping effectively to meet the body's needs.

Swelling in legs, ankles, or feet (edema)

Fluid retention in the lower extremities may be a sign of heart failure or other cardiovascular issues.

Dizziness, lightheadedness, or fainting (syncope)

Sudden loss of consciousness or balance may be related to irregular heart rhythms, high blood pressure, or insufficient blood flow.

Pain in the neck, jaw, throat, upper abdomen, or back

Discomfort in these areas can be associated with heart stress or heart attack symptoms.

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Related Health Concerns

Heartburn

Nausea and vomiting

Abdominal pain

Abdominal pain and discomfort

Irritable Bowel Syndrome (IBS)

Food intolerances

Upper right abdominal pain

Nausea and vomiting

Indigestion and bloating

Chronic headaches or migraines

Parkinson's disease

Multiple sclerosis (MS)

Shortness of breath

Cough

Sinusitis

Rheumatoid arthritis

Celiac Disease

Crohn's disease

Obesity

Insulin resistance

Thyroid disorders

Fatigue and weakness

Hair thinning

Distorted body image

Frequent infections

Allergies and Intolerances

Skin rashes

Detox/cleansing

Immune system strengthening

Chronic disease prevention

Muscle weakness

Joint stiffness

Neck pain

Osteoporosis

Weak bones

Fractures

Sport injuries

Muscle cramps

Back pain

Rheumatoid Arthritis (RA)

Swelling

Stiffness

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We do not recommend self-diagnosis. Always consult a qualified healthcare provider for accurate diagnosis and proper treatment tailored to your needs. If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help.